It’s arm day, Snap Nation!
REMEMBER: You don’t should be within the gymnasium to earn these MEPs. Snap in your myzone belt and see who else is incomes these MEPs at house! Share your leads to the #SNAPNATION Fb Group!
Repeat Complete Collection 3x
- 15 Push Ups
- 20 Sofa Dips
- 10 Decline Push Ups
- 10 Excessive Plank + Shoulder Faucets
- 15 Diamond Push Ups
- Y’s, T’s, L’s Isometric Holds 10 seconds every
Dwelling Fitness center Tip:
Use your sofa for the decline pushups!
