There are numerous who swear that the invention of the protein shaker bottle is likely one of the biggest issues since sliced bread. However throwing down prime greenback for a bottle that appears to solely serve one objective doesn’t appear that helpful, proper?
What if we instructed you that breaking apart protein powder is barely ONE of the issues that your shaker bottle can do? When you haven’t invested in a shaker bottle, try a wide range of issues they will do to learn extra than simply your pre/submit exercise protein!
<h2> Water
It might appear apparent, however many don’t understand that your protein shaker bottle can double as your water bottle! Shaker bottles are available a wide range of sizes, however a typical dimension is roughly 20 ounces. You’ll be capable of hold monitor of how a lot water you’re consuming and be sure you’re reaching the really helpful day by day consumption! (Roughly 64 ounces).
<h2> Pancakes
Making pancakes can get messy; the batter at all times manages to run down the skin of the bowl and choosing up the heavy bowl to pour batter within the pan is simply asking for a catastrophe. However together with your shaker bottle you may simply combine up the batter and pour it into the pan and not using a mess!
<h2> Espresso Drinks
Spending cash on enjoyable iced lattes is a factor of the previous. Together with your shaker bottle (don’t neglect the spring) you may simply take just a few cups of both chilled espresso or espresso and mix milk and some other flavors you want (sugar, cinnamon, chai combine, and so forth), shake, and growth! You simply saved not less than 4 {dollars}. Take a look at our recipe for coconut chai espresso!
<h2> Protein Shakes
Don’t neglect the basis of your shaker bottle’s objective! When you haven’t given protein shakes a strive, a shaker bottle is the right option to give them a go. The primary differentiator for shaker bottles is that they arrive geared up with a mechanism to interrupt up and correctly mix substances collectively for a easy shake each time! (Some even hold them chilly)
<h2> Cocktails
Second to utilizing it for precise protein shakes, what higher option to make the most of your shaker bottle than for creating enjoyable cocktails? Not everybody has the area for a cocktail shaker, so throw your favourite substances into your shaker bottle with loads of ice and revel in! Added bonus: your drink is assured to remain chilly for much longer if you happen to use your shaker bottle as a glass.
<h2> Salad Dressings/Sauces
For these dwelling by themselves, shopping for massive bottles of dressings could be wasteful. Plus while you make your personal dressings you may management the degrees of salt and sugar, making it more healthy for you! Any of your favourite dressing recipes that you could whip up with a bowl and a whisk you may throw in your shaker bottle and mix it up rapidly and simply.
When you’re new to the home made dressing recreation, try these 8 wholesome and straightforward recipes to attempt to dwelling.
<h2> Fluffy Scrambled Eggs
Scrambled eggs could be tough; over/underneath beat the eggs and you possibly can find yourself with a taste or texture drawback. Who needs that? Shaking your eggs in your shaker will make them smoother leading to a fluffier, extra scrumptious plate of scrambled eggs!
For added suggestions and methods, together with recipes and exercises, subscribe to our weblog! Have a subject you’d like us to cowl? Don’t hesitate to contact us!