Will Smith is experiencing the real-life model of an ’80s exercise montage as he continues his pursuit of entering into the perfect form of his life at age 52. On Thursday, the Recent Prince actor shared one other take a look at the work he is been placing in since saying his ongoing transformation as a part of a not too long ago introduced YouTube sequence documenting his weight reduction journey. Smith has additionally impressed a number of of his buddies to hitch him resembling ‘Black-ish’ actor Anthony Anderson, who not too long ago revealed that he is already down 8 kilos since kicking off the problem.
Within the newest clip, Smith could be seen placing himself by way of an intense mixture of squats, leg presses, dumbbell rows and shoulder presses, lat pulldowns, and extra. Because the clip ends, we’re handled to a different take a look at Smith’s shirtless physique as he stands on prime of a 3D physique scanner, which is able to presumably issue into the upcoming YouTube present. “That is so nasty,” Smith provides within the video. In a caption accompany the clip, he added, “The pursuit of happyness.”
Whereas it feels like Smith should have some work to do on the physique positivity finish of issues, it appears he is no less than receiving some sound coaching recommendation. As we defined final week, males—particularly these over the age of fifty—heading into the fitness center for the primary time after an extended hiatus will need to begin with mobility work earlier than going straight into the heavy weights, regardless of how tempting it may be for the ‘Gram. They’re going to additionally need to deal with energy over cardio, says Males’s Well being health advisor and private coach Ebenezer Samuel, CSCS.
