The Snap App is right here! Designed to boost your total Snap Health member journey, the app supplies a custom-made expertise primarily based in your objectives. You possibly can monitor your progress each in and outdoors the fitness center. And with 1200 on-demand exercises and applications, hundreds of nutritious meal recipes, and a plethora of mindfulness sources, you’re positive to really feel empowered to reside a wholesome life and really feel your finest.
Take a look at a few of these options included within the app:
1. On-demand exercises
Inside the “Transfer” part, you’ll be able to select from over 1200 on-demand exercises that embody power, cardio, HIIT, dance, martial arts, kickboxing, biking, core, circuit coaching, and a lot extra. These lessons are taught by motivating instructors with choices for all pursuits, health ranges and talents, and embody various lengths so you’ll be able to select what’s finest for you.
2. Personalized exercise applications
Developed by high well being and health specialists, these specialised applications provide quite a lot of exercises which have been custom-made primarily based on the objectives you wish to obtain, whether or not that be to reduce weight, achieve muscle, cut back stress, enhance vitality, practice, or enhance your psychological well being and wellbeing. The coaching applications present day by day exercises, from yoga sequence to energy coaching. Discover what fits you finest and elevate your exercises! Plus, these guided applications are an ideal solution to keep energetic away from the fitness center or improve your in-club expertise. Simply seize the required tools, press play and begin crushing it!
3. Mindfulness Assets
Head to our “Thoughts” part and discover steadiness and steering with an assortment of meditations, podcasts, and wholesome behavior ideas. Whether or not you’re new to meditation or an avid meditator, we’ve got an abundance to select from. These meditations and sources will make it easier to clear the muddle in your thoughts, launch stress and discover steadiness. It’s the right solution to begin your day or slot in everytime you want some calm.
4. Vitamin
Searching for scrumptious and nutritious recipes? The vitamin part of the Snap app options loads of recipes to select from. From tofu pad thai to rooster and cashew stir-fry, there’s something for everybody and each dietary want. The part additionally consists of vitamin guides and meal plans created by our specialists and procuring lists matched to your objectives.
5. Monitoring
Whether or not you are setting a private objective or taking a stroll outdoors, each minute counts and is tracked within the Snap Health Member App. The App tracks all the things out of your steps and distance to your energy and fitness center visits. You can even earn journey badges every week to point out for our progress.
6. Rewards
Join your health tracker and begin incomes rewards.
- Benefit from myZone expertise, a wearable health resolution that shows real-time coronary heart price, energy, and depth—and is synched with the Snap App.
- Get rewarded in your achievements with distinctive reductions to high manufacturers, solely provided for Snap Health members.
Tips on how to get began with the Snap Health app:
- Obtain the Snap Health App. Discover it right here https://apps.apple.com/gb/app/snap-fitness-member-app/id1518034372 or https://play.google.com/retailer/apps/particulars?id=ie.zappy.fennec.snapfitness&hl=en_US&gl=US
- As soon as downloaded, observe the onboarding course of
- Watch the academic video
- Join your health monitoring gadget. Your knowledge will sync up with the Snap Health app and can replace your progress in direction of your objectives.
- And also you’re able to get began!
